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This thermal day spa is currently Reykjavik’s coolest relaxation space, perched on a cliff outside the capital. The money drawn is from its 70m geothermal infinity pool, cantilevered over a frothy North Atlantic and overlooking the classic game of thrones landscapes of mountains and volcanoes. Your sybaritic seven-step bathing ritual begins in the lagoon and includes a quick dip in a cold plunge, steam, cooling mists, an Icelandic salt body scrub and a trip to a glass-walled sauna from where you might even see the northern lights, if you’re lucky.
Details Sky Lagoon Sky Package from £86 pp (skylagoon.com). Sand Hotel offers double guest rooms from £169 (keahotels.is). Fly to Reykjavik
In the West a surf resort on the Ericeira coast, this stylish new boutique property offers a laid-back, nature-based attitude to wellness. So, rather than a strict schedule of probes and potions, an element of wellness is a feature of activities and experiences such as beach yoga, vegetable garden workshops, kayaking, biking and, of course, , the possibility of rolling on these reels. Spa treatments are organic and so is the food, with menus overseen by Alexandre Silva, whose Lisbon restaurant, Loco, has a Michelin star.
Details B&B doubles from £163 (immerso.pt). Fly to Lisbon
A luxury suite in Mandali, Italy
WILLIAM TEMPLETON
3. Mandali, Italy
In a previous incarnation, the owners of this posh sanctuary on Lake Orta hosted music festivals, but the sounds these days all come from healing crystal bowls. The resort complements its excellent yoga classes with activities like mindful forest walks, guided meditations, and lifestyle workshops. There’s a pleasantly inclusive attitude, so you can choose from affordable dorms or splurge on luxury suites with freestanding open-air copper tubs and lake views. Organic vegetarian meals are chewable, whatever your budget.
Details Three nights full board from £447 pp including activities (mandali.org). Fly to Milan
Processing time in Rakxa near Bangkok
4. Rakxa, Thailand
Bangkok’s concrete jungle may seem like an unlikely place for a health break, but this spa on an island in the Chao Phraya River, a short boat ride from the capital’s bustle, has a distinct advantage: it has the the country’s famous Bumrungrad International. Hospital on your doorstep for access to top-notch medical expertise. Expect forensic screenings and wearable technology that monitors guests’ breathing during mindfulness classes and immune infusion with laser therapy. The gym is overseen by a former orthopedic surgeon and is equipped with athlete-grade equipment that measures everything from postural flaws to muscle imbalances.
Details Three nights full board from £2,739 pp including treatments (rakxawellness.com). Fly to Bangkok
The view from a suite at Cheval Blanc Paris
5. Cheval Blanc Paris, France
It’s not a discipline of steel, but the Dior spa at this design hotel on the banks of the Seine that gives Parisiennes an enviable and elegant appearance these days. The hardware does its part: the subterranean spa features a heavenly mood array of soothing creams, golds and pink roses and a 30m swimming pool, adorned with an installation that creates the illusion of swimming along the river. The software is even more memorable: the spa manager spent five years perfecting the treatments. The pick is Couture Dream, a head-to-toe extravaganza that requires the combined talents of a trio of therapists as well as a makeup artist and hairstylist.
Details Double room from £980 (chevalblanc.com)
Joali Being in the Maldives
6. Joali Being, Maldives
This is the archipelago’s first luxury wellness resort, with an impressive 39-room spa for its 68 pool villas. Programs were created in collaboration with Oxford University professor Gerry Bodeker, a Harvard-trained expert in traditional and integrative medicine; the team includes Ayurvedic physicians and residencies by internationally renowned healers. It’s also home to the Maldives’ first cryotherapy chamber and top-notch sound healing experiences, including an open-air path with instruments nestled between the pandanus trees – you play them as you progress along the path. Fine dining is calorie controlled and includes organic wines and cocktails.
Details B&B villas from £1,725 (joali.com). Fly to Male
Anassa’s spa in Cyprus
7. Anassa, Cyprus
This sprawling resort on the edge of pristine Akamas National Park is already a celebrity haunt and has won countless awards, but it’s not resting on its laurels. This season, its spa sports a redesigned pool and has introduced facials by biomedical scientist Augustinus Bader, whose fans include Margot Robbie and Alexa Chung. There’s also Paltrow-endorsed new organic body care from green queen Tata Harper. Beyond the bathrobe, try personal training, yoga on the terraced lawns, canoeing on its private beach, and mountain hikes.
Details B&B doubles from £403 (anassa.com). Fly to Paphos
8. Shou Sugi Ban House, USA
When those living in the Big Apple start to crumble, they head to the Hamptons for a rejuvenating break at this much-loved wellness retreat. The design draws on principles of Japanese aesthetics, with 13 serene studios surrounding a saltwater pool connected by winding walkways with fountains, reflecting pools, and gardens. It recently introduced targeted treatments to address Covid-related issues such as reduced taste and smell after infection. Reset your senses with therapies such as craniosacral massages and Tibetan singing bowl sessions, then enjoy them as you sample breathtaking hyper-seasonal dishes overseen by chef Mads Refslund, co-founder of Noma in Copenhagen.
Details B&B doubles from £1,600 including activities (shousugibanhouse.com). Fly to New York
One of 55 ultra-modern rooms at Lanserhof Sylt, Germany
9. Lanserhof Sylt, Germany
Lanserhof already runs some of Europe’s most highly regarded medical spas, but this month it’s raising the bar with the opening of a property on the island of Sylt, known as the Hamptons of Germany. . The £100million complex will feature 55 state-of-the-art rooms with human-centric lighting that helps regulate guests’ biorhythms, as will full-body MoTs overseen by Cardiac Rehab Specialist Dr Jan Stritzke. acute and chronic diseases. . Nature provides excellent supporting services, including restorative sea air, mineral-rich sea waters and sand dune walks.
Details Seven nights full board from £6,000 pp including treatments and activities (lanserhof.com). Fly to Sylt, via Düsseldorf
All rooms at La Zambra, Spain have a private terrace
CHUS ANTONIO
10. La Zambra, Spain
La Zambra was the name of a flamenco dance banned by the Spanish Inquisition because it was too risky. When this 197-room resort 30 minutes from Marbella opens later this year, the focus will be as much on wellness matters as it is on dance moves, so it will be home to the largest spa in the southern Mediterranean as well than a glamorous nightclub. All rooms have private terraces to soak up the Andalusian sun, while your R&R includes three swimming pools that overlook pristine pink-hued sierras, two tennis courts, two paddle tennis courts, a gymnasium, a yoga studio and a pilates studio. The crown jewel, however, is its spectacular spa, with a hot tub, Turkish bath, sauna, steam room, and ten treatment rooms.
Details B&B doubles from £425 (lazambrahotel.com). Fly to Malaga
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